IKE

using a dehydrator Home Remedies for Dry Skin

by:IKE     2019-06-18
Dry skin is caused by extreme environmental conditions, hot bath and shower, rough soap and detergent, sun exposure or other skin conditions.It can be improved by following certain home therapies such as a healthy diet, regular exercise, the use of mild soap and moisturizer, and other natural skin care techniques.The following article provides information related to this.
The dry skin presents a rough, reddish, and dehydrated phenomenon.People with dry skin may have itching and tight skin (especially after taking a shower ).Too dry or too greasy skin can cause various skin problems.For example, people with dry skin are more likely to have wrinkles and wrinkles, while people with greasy skin are prone to acne or pimples.Although dry skin is not a serious problem, it affects the appearance and comfort of the individual.
Symptoms and signs of dry skin may vary depending on age, overall health, and environmental conditions.In most cases, dry skin is caused by various environmental factors, especially when exposed to extreme weather (hot or cold), with low humidity.Sometimes it is caused by the use of certain cosmetics and excessive bathing.By avoiding the cause and taking some effective home remedies, skin dryness may be controlled.
There are several treatment options for severely dry skin.
Return to normal skin before choosing other drugs.
Excessive bathing and bathing for a long time can be of great help to dry skin.Therefore, in order to avoid dry skin, the bathing habit must be changed.Some tips that may help to improve this skin condition are the use of warm water, bathing for no more than 15 minutes, and limiting the frequency of bathing to once or twice a day.Reduce the use of soap when bathing because it removes natural skin oil.After the shower, one should dry the skin gently instead of rubbing it.Dry skin is recommended.
Use of skin-People with dry skin should avoid drying soap, especially deodorant soap.Instead, one can use body wash oil or a gentle body wash to restore moisture to the skin.For people with dry skin, it is recommended to use moisturizer every day.The best time to use a moisturizer is after bathing and before going to bed.
When outdoors, apply sunscreen with SPF 15 or more on the face, neck, hand and other exposed skin parts.Thick moisturizers containing essential skin nutrients are more effective for dry skin.Alcohol soap and moisturizer should be avoided.
Lack of vitamin A, B, and E can lead to dry skin, according to the study.Therefore, fresh fruits and vegetables rich in vitamins must be included in the diet plan.In order to keep the skin hydrated, people should drink a lot of water and juice.In addition to this, the intake of alcoholic beverages and caffeine should be kept to a minimum (and should be avoided if possible ).In addition to a healthy diet, regular physical activity can also promote the blood circulation of the body's cells and tissues, thus providing nutrition to the skin.
In the winter when the air is dry, the situation is very serious.In this case, the humidifier can be used to keep the moisture.Because it can make the skin more dry, limit the use of makeup.If the above skin care techniques do not improve the symptoms of dry skin, consult a qualified dermatologist as he will be able to provide better treatment.
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