IKE

how to make a food dehydrator what's in your dehydrator? - selfgrowth.com

by:IKE     2019-06-20
Making your own cookies, food, and snacks in the dehydrator may not look very "green", but you actually avoid a lot of waste of packaging.You can also control what goes into the food, and more importantly, what doesn't go into the food.The dehydrator is very easy to use, and if you dry food at 105 degrees or less, you can save the necessary enzymes, so your food is considered raw.If you don't eat enough raw food, why not try a dehydrator?You can buy one for less than $100.

Soak overnight-1 cup sun-
Soak overnight
Soak overnight1 1/3 cup of 1/2 cup of flax seed with onion.You can use your favorite white, yellow, red...Liquid amino acids from Prague 1 1/2 to 2 tablespoons.
Add thyme, cayenne, sea salt or coriander to make your taste perfect.Mix the kelp and the sun in a blenderDried persimmon, flax seed, 1 glass of water.You may need to add more water;You're looking for consistency in crispy peanut butter.Stir until smooth.Transfer to a food processor to mix onions, sunflower seeds, liquid amino groups from Prague and seasonings.Mix in high places before you have good texture.Apply the rubber spatula to the dehydrator sheet.In order to keep it moist, you may need to put a glass of water at hand and immerse the spatula in it.Use a spatula to form the broken line of the biscuit.Dehydrate at 105 until completely dry.Decadent Basil crackles 4 to 5 cups of carrot or vegetable juice (you can get this from the juicing!



About 1 cup of sprouted and crushed nuts (almond, sesame, sunflower )...etc.
Sea salt, Dulce, or Prague liquid Aminos season your cookie mixture and put it in the dehydrator with a spatula.You need to dehydrate for about 8 hours or until dry.A great way to make food with compost!Spread the sheet in the dehydrator with a spatula and dry it until it is crispy.

3/4 c.
1 tsp.If you like spicy, Cayenne!
2 Tbl.
4 Tbl.
Try some sea salt and pepper.
Let it marinate for 2 hours.
About dehydration.9 hours.
Turn over the bacon.Until crunchy..
This delicious food is a great alternative to bacon.










Put kale in a large bowl.Mix the rest of the ingredients in the blender and stir until smooth for a strong consistency.You may have to add more water.Pour on the kale and mix it fully with your hands to coat the kale with a layer.You want to stick this mixture on kale.Put kale into the dehydrator and dehydrate for 6 hours at 105 degrees.
Renay swiwswww.Organix.
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