IKE

how to make a food dehydrator Oven Roasted Vegetables

by:IKE     2019-06-09
Baked vegetables in the oven are a large side dish for chicken or meat entrees.It's not difficult to bake vegetables in the oven at all, and it doesn't take timeconsuming.
Grilled vegetables are a great way to make healthy and delicious side dishes.Because baking requires only a small amount of oil, it makes a nutritious dish with low fat and calories.Roasted vegetables with a little oil will bring a natural sweetness and will also increase the taste.
The best thing about baking vegetables in the oven is that you can put it in the oven and continue to prepare the main course.Depending on your taste and preference, you can try to bake different combinations of vegetables.You can also use different spices, herbs and spices to give it a healthier taste.













Place zucchini, red pepper and green pepper, onion and asparagus in a large, lightly roasted can.Add olive oil, salt, fresh pepper and dried oregano to stir the vegetables evenly.Spread the vegetables evenly on a layer and bake in an oven at 450 °c for 30-35 minutes.
When the vegetables are slightly brown, remove the baking tray from the oven.Mash up the garlic and add it to the grilled vegetables.Serve immediately with chopped scallions.













Put olive oil and balsamic vinegar on one side in a small bowl.Add all the vegetables in the shallow baking tank and season with salt and freshly ground pepper.Then add a hundred miles and pour olive oil and balsamic vinegar on the vegetables.
Let the vegetables marinate for an hour before baking.Place the roasted tin in the oven at a temperature of 375 °c and a temperature of 35-After 40 minutes, the vegetables became soft and the color was golden brown.















Cut the vegetables into rough pieces of about the same size and put them into a baking jar.Add rosemary and salt to the baking jar.Mix olive oil, balsamic vinegar and brown sugar in a small bowl;Stir until the sugar is all dissolved.
Pour this mixture on the vegetables and bake in the oven at 375 °c for 25-30 minutes.With grilled chicken or fish.
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