how much is a food dehydrator Food Intolerance Symptoms in Adults

Food intolerance is often mistaken for food allergies, and these two terms can be used in exchange.Let's learn more about food intolerance in adults, which is very different from food allergy symptoms.
Any problems caused by ingestion of certain foods are usually labeled as food poisoning.Many times the word food allergy is also used unreasonably.However, there is a clear difference between food allergies, food poisoning and food intolerance.These three diseases also produce symptoms specific to their respective diseases.Of all food-related diseases, food intolerance is the most common.However, it has an impact on both adults and children, and adults are more prone to occur than children.
Food intolerance means that the body cannot digest certain foods, beverages or food additives.It is said that when the body produces certain adverse physiological reactions, this happens even if it is eaten with non-allergic foods.Food intolerance is due to the lack of certain enzymes that need to break down the protein in the food to facilitate digestion.On the other hand, food allergies are caused by immune system triggers caused by certain foods.These foods can only produce allergic reactions in some people and may be completely safe for others.Food poisoning is another situation where toxic substances enter the body through food media.These substances then cause certain adverse symptoms in the individual.
Food intolerance is a common phenomenon among adults and children of all ages.The most common is lactose intolerance.It affects about 10% of adults in the United States.The occurrence of this is due to the low or lack of the content of an enzyme known as milk enzymes.People with lactose intolerance cannot digest dairy products.Babies usually have a large amount of sodium acetate at birth.Therefore, the symptoms of lactose intolerance only occur after the age of 2, when the production of lactase in the body begins to decrease.

Food intolerance is often associated with diseases such as asthma, chronic fatigue syndrome, and irritable bowel syndrome.Another fact about food intolerance is that you may not experience it until later in life.It means that you may be eating some kind of food all your life without any problems, but once you are in your 60 s or 70 s, you will suddenly react to it.The truth is that in your body there is always a problem with the digestion of specific foods, only you have never experienced any symptoms.Old age, illness, or stress can damage your digestive system.Therefore, you are more likely to develop food intolerance in this case.The body cannot produce enough enzymes as it grows older, so it is more susceptible to various food-related diseases.
The appearance of symptoms also depends largely on the amount of food you consume.If you only eat a small portion of the food that has problems every day, you may not have any problems.In fact, your body may have gotten used to it and may not react in a dramatic way.However, eating a large amount of food will inevitably have a bad impact on the body.Food intolerance can occur in the days or even weeks after food intake.However, the symptoms of food allergies are immediate and more significant.

Food intolerance is mainly due to genetic susceptibility.Some people are programmed to produce a small amount of enzymes or do not produce the necessary enzymes at all.There is almost no way to solve this problem.The best solution is to identify the food that is very troublesome for you and avoid them altogether.However, it is important to add alternative foods in order to avoid undernutrition.People with lactose intolerance can take lactase tablets, while children can take soy milk.
Food intolerance can be controlled by drugs and diet.However, please consult your doctor before introducing alternative substances in your diet.